Contents
5 TIPS TO REGAINING FOCUS
WHEN WORKING
10
PUTTING YOUR BEST FACE
FORWARD
14
POCKET SUN: LUCKY,
BRAVE, AND BLESSED
FEATURE
CONQUER PUBLIC SPEAKING
FEAR AND BOOST YOUR
BUSINESS
40
WELLNESS FOR THE HEART
AND MIND. THE JOURNEY TO
SELF-LOVE AND
EMPOWERMENT
45
RESET AND RECONNECT: YOUR
FEBRUARY GUIDE TO 60-
SECOND MIND-BODY RESET
49
THROUGH ROSE-COLORED
GLASSES: LESSONS ON
OPTIMISM, LOYALTY, AND RED
FLAGS
07
FEBRUARY GLOW-UP: SELF-
LOVE, SKINCARE, AND BRIGHT
BEAUTY TIPS FOR THE WINTER
BLUES
34
27
RADICAL SELF LOVE IN
PERIMENOPAUSE: EMBRACING
YOUR BODY'S MOST
POWERFUL TRANSITION
21
LOVE YOUR LOOT
52
10 WAYS TO FALL IN LOVE
WITH YOURSELF: REDEFINING
BEAUTY FOR WOMEN OVER 40
61
Table of